Cellular DETOXification

HEAL-21

Matt understands that healing the body requires a holistic approach and must properly address the body, mind, and spirit.  During this process, you will learn the truth about human health, nutrition, toxin exposure, and neuroplasticity. His goal is to empower you with knowledge, tools, and resources to not only heal yourself, but also create the life you desire.

HEAL-32
Detoxification is definitely about cleaning out the body in order to heal or reverse chronic health conditions, but its also about how to create the life that you want when you are well.
"In my detox protocol, I don't only give you what you need to clean your physical body, but I'm also going to provide the tools and resources that you need so that you can create the life that you want."

Matt understands that all dis-ease is a result of toxicity, malnutrition, dehydration, and poor mindset. He will guide you through a 16-week detox in order to cleanse and regenerate the body on a cellular level. This process includes a strict dietary protocol, cleansing herbs, mindset coaching, and the implementation of essential spiritual practices.

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Journaling
The written word is a powerful instigator of neuroplasticity. We often get stuck in negative thinking patterns and take on sickness as an identity. A regular journaling practice is about rewriting your narrative in order to create a happy and healthy future. The practice includes dumping the fear and negativity, writing out gratitude in order to prepare the cells to receive something new, and writing out your goals in the affirmative present tense as if you already have them. This process will eventually lead to the production of new neural pathways.
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Breathwork practice
Oxygen is our primary nutrient and essential for cultivating an excess of both creative and healing energy. The human body detoxifies 71% of toxins through the breath. These facts make breathwork an essential healing modality during the detoxification process. Matt will provide multiple breathwork practices that will assist you in clearing out the old while increasing the necessary energy to create the future you desire for yourself.
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Meditation/Visualization
It is imperative that we learn to clear the mind of fear, doubt, and negativity in order to get well. Silent meditation allows us to declutter the mind, silence the voice of fear, and open ourselves up to the quiet voice of God. The idea is to replace the negative thinking patterns with a higher perspective of the source of all creation. These deep meditative states can then be used to see and feel the life you want to be living. The mind is a powerful force of creation. The placebo effect is a scientifically proven phenomenon that can be utilized to increase your own natural healing potential.
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Nutrition

It's important to eat a variety of raw, high-energy, living foods that will nourish, hydrate, and cleanse the body. These nutrition guidelines are paired with a regular practice of juicing, fasting, and mono meals. The food protocol is paired with powerful herbal formulas designed to cleanse and strengthen the tissues, organs, and glands of the body